Want to improve gut health? Start Here.

Do you know that you need to improve your gut health, but aren’t sure where to start? If you have an hour to spare, you have to check this out. It’s a FREE webinar on how to heal your gut permanently — in just 5 steps. Step 1: Use the right foods and enzymes to…

3-Way Elderberry Syrup Recipe

This fall, my family and I started drinking the standard recipe of Elderberry Syrup on a daily basis to boost our immune system. I wrote about it last month in my DIY Elderberry Syrup Recipe post. (**Please refer to that post for additional information.) Since then, we have customized the recipe 3 ways. All variations…

The Autoimmune Summit review: Day 5

Most of the experts in this series agree on the primary causes of autoimmune disease. Stress-reduction in particular is mentioned by a few experts today. If you haven’t registered for the free summit yet, you can do so HERE. Dr. Todd LePine talked about a variety of topics related to autoimmunity. His points were very…

The Digestion Sessions: Day 3

Wow! I am very impressed with the quality of the presentations in The Second Opinion Series, Vol Two: The Digestion Sessions. Kudos to Saun Croxton for presenting this cutting edge information in such a beautiful format! If you are starting to be overwhelmed with the flood of information coming from these health summits, I can…

The Autoimmune Summit review: Day 4

Dr. Aristo Vojdani spoke in great detail about three environmental triggers for autoimmune conditions: toxic chemical, diet, and infections. His research focuses on predictive antibodies and the development of numerous antibody assays. Being able to identify specific antibodies and stop the progression of a disease before any symptoms have developed is remarkable and can be…